Have you been on the lookout for the rapid, safest and easiest way to feel better and look better? A  Apple Cider Vinegar Detox will provide you the right way to go about it. A three day detoxing diet is a fantastic way to quickly clean out your system without committing to a long term diet change. Diet plans that go for any longer than a few days are very hard to stick to, but if you know in your mind, that you must only stick to it for three days then amazingly it becomes more of a pleasure than a obligation. Actually the overall plan is enormously simple and very easy to execute. There are several styles of this diet and it’s up to you to choose the one that suits your tastes and way of living. However, you must stick to the exact d...

1. Boosts Your Immune System

Lemons are high in vitamin C, which is great for fighting colds. They’re high in potassium, which stimulates brain and nerve function. Potassium also helps control blood pressure.

2. Hydrates Your Lymph System

This cup of goodness helps start the day on a hydrated note, which helps prevent dehydration (obviously) and adrenal fatigue. When your body is dehydrated, or deeply dehydrated (adrenal fatigue) it can’t perform all of it’s proper functions, which leads to toxic buildup, stress, constipation, and the list goes on. Your adrenals happen to be two small glands that sit on top of your kidneys, and along with your thyroid, create energy. They also secrete important hormones, including aldosterone. Aldos...